Hire a trainer without breaking the bank.

When the founders of EP first started training, it was in a Division I environment. We noticed how efficiently a few strength coaches covered the floor, despite different athletes having significantly different programs. If this is ideal for athletes that are considered multi-million dollar assets, why can’t it work in the private sector?

 

This sentiment was further reinforced when we started seeing the price tags on 1-on-1 training and conducting those very sessions. Proper strength training requires intense sets followed by significant rest periods. It felt like 1-on-1 training led to less effective training that was conducted like a circuit so a client felt “busy,” or that they were financially punished for longer (and often necessary) rest periods.

​

​

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

So we decided to create a business structure that was effective for both client and coach. This ended up looking very similar to the DI weight room structure - multiple clients on the floor splitting the cost of the coach’s time, while the coach bounced around from client to client as necessary. All of this done while each client followed an individualized plan that was constructed for their goals, injury history, and experience level.

 

Our free first session is as much for our coaches as it is for you! They use this time to gather enough information from you and how you move, that they can draft up your first month’s worth of programming when you decide to join.